Sunny Savage of WildFoodPlants.com on 12/18 Show! Wow!

Born to back-to-the-lander parents in the middle of the Smoky Hills State Forest, Sunny spent her early years without electricity and running water. She obtained my bachelor’s degree in Dietetics, and her Master’s degree in Nutrition Education. Her Master’s work focused on the antioxidants of wild greens.

Macqui Berry - ORAC off the charts - even compared to Goji Berries!

ABOVE IS THE INFORMATION ABOUT ORAC. MORE INFO BELOW!!!

11/20 SHOW: Super Food Miracles: How Berries fight Cancer, Alzheimers and Aging

Blueberries are just one example of the many foods out there containing flavonoids. Other flavonoid rich foods include grapes, cherries, blueberries, plums and other colored fruits. They are also found in onions, kale, broccoli, greens, citrus fruits, tea and apples. There is growing evidence that these foods protect us from cancer, from the effects of aging, including the onset of Alzheimers. These amazing substances can improve the immune system, reduce cholesterol, and may help to heal or improve conditions like diabetes, macular degeneration, hypertension, strokes and much more. Join us as we speak with Dr. Nita Bishop, naturopathic physician who has studied and researched flavonoids extensively. Dr. Bishop strongly believes that food is our medicine. She has spent time in the Amazon rainforest and promotes education and research of other superfoods like maca as well as a musculoskeletal pain reliever called copaiba oil.

Mineral Crisis: How Sea Water May Save Our Lives

This week we welcome John Hartman of Ocean Grown, Inc. We will be discussing the epidemic levels of mineral deficiencies in our world, the health implications of these deficiencies, and how adding sea water to our soil may be the perfect solution to these problems.

When the human body is missing various minerals, the effects go from minor to life-threatening. Deficiencies in magnesium make a person more susceptible to everything from high blood pressure to osteoporosis. Low zinc levels may be to blame for many children who have attention deficit disorder. When insufficient amounts of iodine are consumed, women are more likely to get breast cancer and thyroid abnormalities. For us to completely express the potential of our DNA, we must have proper mineral levels in our bodies.

Our soils are frighteningly depleted of minerals. Agribusiness attempts to compensate for this with harmful additives. Sea water provides literally a natural solution to the problem. The plants are the perfect conduit for our minerals. They take up the inorganic minerals; we are much better able to assimilate the minerals then from the plants.

Please join us for a lively discussion about how crucial sea water is right now to provide us with the proper mineralization of our food.

Food Awakenings airs every Thursday at 4pm Pacific in the Health and Harmony Radio Network!

www.blogtalkradio.com/healthandharmonynetwork

October 30th Guest John Kallas making Malvah or Marshmallow S'mores with Sunny Savage!

Food Awakenings - October 30th Show

Interview with John Kallas with Wild Food Adventures! I am very honored to have John Kallas, PhD. along to talk with us. John has a Doctorate in nutrition, a Masters in education, and degrees in biology and zoology. He's a trained botanist, nature photographer, writer, researcher, and teacher. Dr. Kallas has researched edible wild plants since 1970 and taught in colleges, universities, and to the general public since 1978. He has taught and trained thousands of people about wild foods all over North America, given hundreds of wild food presentations to a variety of groups, amassed one of the largest personal wild food libraries in the country, and continues to build on his wild food/nature slide collection. Dr. Kallas started Wild Food Adventures in 1993 and the Wild Food Adventurer newsletter in April of 1996. He's its publisher and editor.

John has many more credentials, such as teaching wild food classes at Michigan State University and Portland State University. We will talk about the evolution of the Wild Food movement, John's personal experience with wild foods, and some of the exciting research he has done in the course of writing his next book. John is so rich in information; he has devoted his life to the expansion of the knowledge of wild foods. This is knowledge that we need now more than ever. I know you will enjoy listening to this informative and engaging show. The show will air at BlogTalkRadio under the Health and Harmony Radio Network at 4pm Pacific time on Thursday, October, 30th.